Healthy ageing
A structured plan across cardiovascular, metabolic, cognitive, musculoskeletal and sensory health, reviewed annually.
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Anti-Age Center
Longevity medicine,
without the mythology.
Biological age assessment, hormonal review, preventive programmes and evidence-based rejuvenation — run by physicians who will tell you plainly which interventions have data behind them and which do not.
- Physician-led, no treatment without assessment
- Biological age panel with twelve-month re-testing
- Non-surgical aesthetic medicine by licensed clinicians
12 monthsProgramme horizon
Programme areas
Seven pillars of healthy ageing.
Skin rejuvenation
Medical-grade resurfacing, injectable treatment and photoprotection planning, always after a dermatological assessment.
Preventive programmes
Screening schedules built from your family history and biomarker profile rather than a generic age chart.
Longevity medicine
Biological age estimation from an extended biomarker panel, with interventions targeted at the measures that are actually elevated.
Hormonal consultations
Thyroid, adrenal, and sex hormone assessment for men and women, including menopause and andropause management.
Nutrition plans
Metabolic testing and dietitian-designed nutrition strategies for body composition, glycaemic control and inflammation.
Lifestyle optimisation
Sleep, alcohol, stress and activity reviewed as clinical variables, with realistic targets for people in hospitality environments.
The biological age panel
Twenty-eight markers, one number, one plan.
Our longevity assessment measures inflammatory, metabolic, cardiovascular, hormonal and organ-function markers, combines them with functional testing, and produces a biological age estimate alongside the individual drivers behind it.
- Advanced lipid profiling including ApoB and Lp(a)
- Insulin resistance and continuous glucose review
- Inflammatory markers and homocysteine
- Full hormone panel appropriate to sex and age
- VO2 estimation, grip strength and gait speed
- Cognitive baseline with annual re-testing
What the evidence supports
An honest hierarchy.
The longevity field contains excellent science and expensive theatre. We publish where each intervention sits.
| Intervention | Evidence strength | Averdeno position |
|---|---|---|
| Resistance training twice weekly | Very strong | Core to every programme |
| Blood pressure and ApoB control | Very strong | Treated aggressively where indicated |
| Sleep duration and regularity | Strong | Assessed and managed for every patient |
| Protein and micronutrient adequacy | Strong | Dietitian-led in all programmes |
| Hormone replacement, indicated cases | Moderate to strong | Offered after full endocrine assessment |
| Medical skin resurfacing | Moderate | Offered for cosmetic outcomes, described as such |
| Unvalidated intravenous therapies | Weak or absent | Not offered |
Aesthetic medicine
Restrained, medical, reversible where possible.
Assessment before treatment
Every aesthetic pathway begins with a dermatological review including photodamage mapping, skin barrier assessment and a photoprotection plan. Treatment follows only where it will produce a result the assessment predicts.
- Medical-grade resurfacing and peels
- Fractional laser for photodamage and texture
- Prescription topical programmes
- Twelve-month photographic follow-up
Conservative by policy
Injectable treatment is delivered by physicians and nurse injectors only, with a written consent process and a documented anatomical plan. We decline requests that would produce a disproportionate result.
- Neuromodulator treatment for dynamic lines
- Hyaluronic acid volume restoration
- Complication protocol and reversal agents on site
- Follow-up review at two weeks
Measured, not guessed
Segmental body composition analysis, metabolic testing and a combined nutrition and resistance-training plan, with quarterly re-measurement.
- Bioimpedance and circumference tracking
- Resting metabolic rate estimation
- Dietitian and kinesiologist co-design
- Medical review of weight-affecting medication
Programme results
Averaged across completed twelve-month programmes.
0
Median biological age reduction
0
Average ApoB decrease
0
Twelve-month retention
0
Markers per panel
Patient perspectives
Longevity patients, in their words.
Anti-age FAQ
Direct answers.
Frequently. A significant part of our longevity consultation is explaining which requested treatments lack evidence, and where the same money produces a measurable result instead.
Metabolic and inflammatory markers typically shift within twelve weeks. Body composition and fitness follow at three to six months. Biological age estimates are re-run at twelve months.
Where clinically indicated and after full endocrine assessment, yes, with structured monitoring. We do not prescribe hormones on request without indication.
The forties are the most productive decade to start. Almost every cardiovascular and metabolic intervention performs better the earlier it begins.
Averdeno concierge desk
Measure first. Then decide what deserves your attention.
Book the biological age panel on your next visit to a Canadian resort city.